Iam a dedicatedCounselling Psychologist with experience in psychotherapy, mental health training, and advocacy since 2019. My work spans individual and group support, relaxation coaching, mentoring, and psychological consulting. I hold a Bachelor's Degree in Counselling Psychology and multiple certifications in suicide prevention, child protection, and psychological first aid. I'm passionate about empowering others and believe that purposeful work brings joy and impact.
3
Languages
1
Certification
8
Years of experience
1
year of post-secondary education
Work History
Career and Personal Development
1 Year
Spring Health | 10.2025 - Current
Offer one-on-one coaching sessions that focus on career clarity, emotional resilience, and personal growth.
Facilitate structured coaching programs that integrate mental health awareness, emotional intelligence, and goal setting.
Promote a safe, inclusive, and culturally sensitive coaching environment that empowers clients to take ownership of their personal and professional development.
Maintain accurate session documentation and progress tracking in line with ICF ethical standards and organisational protocols.
Design and deliver virtual workshops on topics such as work-life balance, self-leadership, and values-based decision-making.
General Secretary
5 Years 5 Months
Mental Health Tanzania | 05.2021 - Current
Psychotherapeutic services
Providing of Mental Health awareness
Training in mental health aspects
Preparing projects
Life skills training and coaching
Preparing and writing reports
TV and Radio programs and
Coordinating children, adolescents and youth programs.
Freelance Psychotherapist
7 Years 9 Months
01.2019 - Current
Facilitated mental health awareness workshops and capacity-building training.
Provided coaching on relaxation techniques for stress-related challenges.
Team Leader & MHPSS
1 Year 3 Months
C-Sema Tanzania | 10.2023 - 01.2025
Facilitated training sessions for capacity building among counselors.
Supervised and mentored staff to optimize operational performance.
Provided psychosocial support to counselors and strengthened team collaboration.
Delivered mental health awareness programs in schools.
Managed the preparation of monthly activity reports.
Training counselors on handling GBV & VAC cases
MHPSS Counselor (116 National Child Helpline)
1 Year 6 Months
BRAC Tanzania | 01.2022 - 07.2023
Conducted counseling and guidance for parents and youth.
Supported individuals through tailored one-on-one and group counseling sessions.
Collaborated with local authorities to link families with appropriate services.
Responded to inbound calls and provided necessary interventions.
Responding to GBV, Disability Inclusion and SRHR cases
Education
MSc - Global Ageing and Policy
University of Southampton | 09.2025 - Current
Bachelor's Degree - Counselling Psychology
University of Iringa | 01.2020
Skills
Mental Health & Psychosocial Support Training & Facilitation Call Centre & Helpline Operations Advocacy & Community Engagement Consulting & Strategic Planning Administrative & OrganizationalSkills Qualitative and Quantitative Research
Career Transition Coaching
Stress and Trauma Recovery Coaching
Emotional Intelligence and Self-Regulation Coaching
Personal Growth and Purpose-Driven Development Coaching
Youth Empowerment Coaching
GBV and Safeguarding Coaching
Mental Health Advocacy Coaching
Organisational Wellness Coaching
Ethical Practice and Referral Coaching
Life Skills and Resilience Coaching
Language Coaching ( Swahili & English)
Certification
Professional Certified Coach (PCC), International Coaching Federation.
Professional Coach Training Programme, Association for Coaching.
Strategic Planning for Suicide Prevention, Suicide Prevention Resource Center
Safety Planning for Youth Suicide Prevention, Suicide Prevention Resource Center
Prevention of Sexual Exploitation and Abuse (PSEA), UNICEF
Mental Health in Children, Psychological First Aid, Child Protection, and Caring for Helpline Counsellor, Child Helpline International
LANGUAGES
Swahili: Excellent reading, writing, and speaking skills.
English: Advanced proficiency in reading, writing, and oral communication.
Local language: Intermediate speaking skills.
Projects
Tuliza Program: Focused on stress-related disorders and PTSD through relaxation techniques., Program Academy: Delivered mental health awareness and psychosocial support in schools., Mitandao na Afya ya Akili & Jali Afya ya Akili: Promoted mental health awareness through media channels., Refined Psychosocial Strategy for 10% Loan for Youth for VSO and LGAs in Geita Region.